tag:blogger.com,1999:blog-9032269944794477168.comments2010-05-21T22:03:40.611-07:00Nadeen Boman - Trainer + Nutrition Coachwww.nadeenboman.comhttp://www.blogger.com/profile/09098340489092711966noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-9032269944794477168.post-35139043141848871062010-05-15T16:39:50.665-07:002010-05-15T16:39:50.665-07:00Congratulations. I love watching you and Tommy on...Congratulations. I love watching you and Tommy on both shows.susannoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-89534591219873450332010-01-07T16:55:23.071-08:002010-01-07T16:55:23.071-08:00I am on day 4 and I have already lost 5 pounds! A...I am on day 4 and I have already lost 5 pounds! And I rarely feel hungry which is a bonus.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-90778339317168996112009-07-21T10:23:54.417-07:002009-07-21T10:23:54.417-07:00I'm so happy that olive oil is good for you (i...I'm so happy that olive oil is good for you (in moderation, of course!) - I don't think I could live without it!Crissyhttp://www.sockmonkey75.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-62395303114702423692009-07-16T20:17:37.143-07:002009-07-16T20:17:37.143-07:00i sometimes put a small cup of acai/blueberry juic...i sometimes put a small cup of acai/blueberry juice that i get at costco into my post workout protein drink...double duty..lol!..<br />thanks for the info..white tea..hummmm must get some!...LenaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-82015016196220536962009-06-03T08:45:59.106-07:002009-06-03T08:45:59.106-07:00It's the complete opposite for me - the nutrit...It's the complete opposite for me - the nutrition part is much easier than the exercise part ... dang! :(Crissyhttp://www.sockmonkey75.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-4213018216326018922009-05-01T11:59:00.000-07:002009-05-01T11:59:00.000-07:00Q. Why did you decide to start the Bulge Buster Me...Q. Why did you decide to start the Bulge Buster Meal Plan? <br />A. I am unable to workout as much as I'd like due to an injury, and needed help to stay motivated on an eating plan<br /><br />Q. Was it difficult to follow or did you breeze through it?<br />A. I found it mostly easy<br /><br />Q. How did you feel in terms of energy levels?<br />A. I had a lot of energy<br /><br />Q. Did you see Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-71832424106632259362009-03-28T08:55:00.000-07:002009-03-28T08:55:00.000-07:00I agree, it's harder to eat healthier then it is t...I agree, it's harder to eat healthier then it is to exercise. I keep track of my food intake and much more on fitday.com. I recommend it to everyone.Jennifernoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-67326109325637332832009-03-28T08:12:00.000-07:002009-03-28T08:12:00.000-07:00This is sooooo true! I have been working toward a ...This is sooooo true! I have been working toward a healthy body for a little over a year now. I had about 25lbs to lose. Although I am stronger, more confident, and have become a workout junk, I still have that last 10 lbs that my nutrition is keeping me from! I started the bulge buster program 2 days ago although I have adjusted it slightly to continue my workouts and have lost 3lbs!!Cynthia Quirenoreply@blogger.comtag:blogger.com,1999:blog-9032269944794477168.post-54076952917443895862009-03-17T16:36:00.000-07:002009-03-17T16:36:00.000-07:00I tried the multigrain thin crust dough from Panag...I tried the multigrain thin crust dough from Panago awhile ago and it was really good!Crissyhttp://www.sockmonkey75.blogspot.comnoreply@blogger.com