Showing posts with label meal plan. Show all posts
Showing posts with label meal plan. Show all posts

September 03, 2009

Send me your success stories!

Hey guys I’m updating my website and would love to hear from any of you that have had some success with the meal plans. If you’d like to submit a short video summary of what your experience was like and what the results were I’ll make sure you get broadcast from the website. Keep the video under a minute and either send it to me directly at makemefamous@nadeenboman.com or post it to YouTube and send me the link if it's too big. Can’t wait to hear your stories!

July 16, 2009

The acai (pronounced "AH-sigh-EE) berry has twice the amount of anti-oxidants that blueberries have. Acai berries also have a strong anti-aging effect due to the high levels of anthocyanins and antioxidant vitamin content the fruit contains. Look for this power packed fruit as a new addition in upcoming changes to the Bulge Buster Meal Plan at www.nadeenboman.com.

Tomatoes, white tea, olive oil, and salmon are also super foods that keep you young longer. These foods taste good and incorporating them into your daily routine will get you looking and feeling great!

April 02, 2009

Your Bulge Buster Meal Plan Success Stories

Who completed the Bulge Buster Meal Plan successfully? This is the time to brag about your results and motivate others to get on the feel good train!

  • Was it difficult to follow or did you breeze through it?
  • How did you feel in terms of energy levels?
  • Did you see your weight drop in the first week or was the second week where all the progress was made?
  • What was your total weight loss after 2 weeks?
  • Would you follow the plan again to lose weight quickly?