January 18, 2009

Nadeen Boman Loses 10 Pounds!

I found this neat website that can morph your body shape. It's similar to what we do with participants on The Last 10 Pounds Bootcamp for illustration purposes, ie. here's what can happen if you keep these unhealthy habits. The difference with this WeightView.com website is that it morphs you thinner rather than heavier.

You upload a picture of yourself, choose your weight loss goal and the transformation begins. The results aren't instant but it's worth the wait to see yourself 10, 20, 50 pounds lighter. Check out my results - I'm virtually 10 lbs thinner in the after shot! Pretty fun stuff.

This is a great tool for those of us who need a little motivation to eat right and exercise regularly. Being able to visualize the end goal is a fundamental part of attaining success. Think about it: If you can't see yourself crossing the finish line, motivation diminishes, your action plan is vague, and your level of commitment isn't all it should be. Failing to visualize your success is essentially succeeding at visualizing your failure.

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before and after photos. One of my favourites is this lady who virtually shed 20 pounds, and wow did it ever make a difference!