The acai (pronounced "AH-sigh-EE) berry has twice the amount of anti-oxidants that blueberries have. Acai berries also have a strong anti-aging effect due to the high levels of anthocyanins and antioxidant vitamin content the fruit contains. Look for this power packed fruit as a new addition in upcoming changes to the Bulge Buster Meal Plan at www.nadeenboman.com.
Tomatoes, white tea, olive oil, and salmon are also super foods that keep you young longer. These foods taste good and incorporating them into your daily routine will get you looking and feeling great!
Slow down the aging process with Acai Berries!
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2 comments:
i sometimes put a small cup of acai/blueberry juice that i get at costco into my post workout protein drink...double duty..lol!..
thanks for the info..white tea..hummmm must get some!...Lena
I'm so happy that olive oil is good for you (in moderation, of course!) - I don't think I could live without it!
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